Working in harmony with your body (and each other)
Billions of friendly live & active bacteria
Discover what the UK's No. 1 gut supplement can do for you.
Symprove supports your gut microbiome
Our unique water-based delivery system means our friendly bacteria arrive in the gut metabolically active where they will:
1
Shake
2
Pour 70ml
3
Take your shot
4
Wait 10 minutes before you eat or drink
Add 10 billion friendly bacteria to your gut every morning
Symprove is a gut supplement packed with four strains of live bacteria that you won’t find anywhere else. Our unique water-based formula gives the bacteria the conditions they need to thrive in your gut. And waiting just 10mins to let it get to work gives you some time out for a little mindfulness, a spot of yoga, or just simply a moment to relax.
Say hello to our ingredients
Live bacteria
Symprove contains four species that occur naturally in your gut. We selected Lactobacillus for its resistance to acid, and all of them for the way they work in synergy and encourage each other to grow.
Germinated barley extract
This clever grain works as a catalyst for fermentation. It helps to speed up the growth of the live bacteria, and keep the numbers steady for Symprove's shelf-life. (We remove all gluten from the barley extract in our production process).
Water
Friendly bacteria love living in water! So water, coupled with the way you take Symprove on an empty stomach, helps limit our bacteria's exposure to digestive juices that would otherwise kill them.
Symprove fits most restricted diets
Symprove is made from 100% natural active ingredients
Vegan
There are zero animal extracts or bi-products in Symprove
Gluten free
We remove all gluten from the barley extract in our production process
No artificial colours
100% natural colour ingredients
The healthcare experts' choice
If you work in healthcare, head over to our dedicated professional area to discover the clinical research and educational resources that make Symprove the UK's most recommended gut supplement by Health Care Professionals.
Frequently asked questions
Can't find what you're looking for? Get in touch with us directly or try our clever chat bot.
We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day.
We know that 94% of our customers feel a difference within three months. What difference exactly and how long it takes depends on your gut microbiome. We are all unique!
We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too!
If you want to support your gut microbiome, Symprove is for you!
It works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too!
Get in touch with our Customer Care Team if you have any questions.
Your order will be processed as soon as we have accepted it. We use third-party couriers to deliver our goods. We will send you tracking information in the confirmation email.
Once your item has been dispatched, we will notify you with tracking information.
Shipping will take 2-3 working days
Tip #1
Take 10 mins out!
Always take your morning shot of Symprove on an empty stomach – then leave 10 minutes before you eat and drink. Time for a spot of yoga or meditation?
Tip #2
Give it 12 weeks
Caring for your gut is a lifelong act of self-care. We recommend trying Symprove for a minimum of 12 weeks and after that you might become one of the many people who go on to take it for life.
